Conditioning
Team of 3, 3 Rounds For Time:
A) Simultaneously:
.4/.35 Bike
200 m Run
*rotate through all each round
B) 50 Synchronized DBÂ Snatch
C) 30 Synchronized DBÂ Facing Burpee
Team of 3, 3 Rounds For Time:
A) Simultaneously:
.4/.35 Bike
200 m Run
*rotate through all each round
B) 50 Synchronized DBÂ Snatch
C) 30 Synchronized DBÂ Facing Burpee
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