Conditioning
Partners, 2 Rounds For Time:
60/55/50 Calorie Bike
Loop Run (together)
60 TTB
Loop Run
60 Wall Ball 20/14 (Rx+ 30/20)
Loop Run
Daily Workouts
Saturday, June 6, 2026
Community Day, partners, bike, run, ttb, wall ball
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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