Conditioning
Partners, For Time:
40 Thrusters 45/65
50 TTB
60 Box Jump Over 24/20
70/63/55 Calorie bike
2 x Loop Run
70/63/55 Calorie Bike
60 BJO
50 TTB
40 Thrusters
Daily Workouts
Saturday, March 21, 2026
partners, thrusters, ttb, bjo, bike, run
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
.png)
