Conditioning
Team of 4
AMRAP 25
A) 2 Bikes, 2 Rowers, 15 Calories each, simultaneously
B) Simultaneously:
50 Burpees to Target
50 Wall Balls 20/14
150 DU
Team of 4
AMRAP 25
A) 2 Bikes, 2 Rowers, 15 Calories each, simultaneously
B) Simultaneously:
50 Burpees to Target
50 Wall Balls 20/14
150 DU
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