Conditioning
Partners, For Time:
100 Calorie Bike
100 KB Swings 55/35 (Rx+ 70/55)
100 BJO 24/20
100 Burpee to Target
100 BJO
100 KB Swing
100 Cal Bike
Partners, For Time:
100 Calorie Bike
100 KB Swings 55/35 (Rx+ 70/55)
100 BJO 24/20
100 Burpee to Target
100 BJO
100 KB Swing
100 Cal Bike
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