Saturday, November 25, 2023

team of 3, bike, row, ttb, thruster

Jessie Strange

December 27, 2020

Team of 3, AMRAP 20

A) Simultaneous:

20/19/17/16 Bike

30 TTB

B) Simultaneous:

20/19/17/16 Calorie Row

30 Thrusters 95/65

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Before, I was not changing my eating habits up until quarantine started in March. I feel so much healthier now.

run, box jump, wall ball

back squat, ohs, barf burpees