Partners, AMRAP 20
A and B done simultaneously:
A) 6 Double KB Hang Curtis Ps 35/25 (Rx+ 45/35)
12 Deadlift 205/135 (Rx+225/155)
24 Fat Jump Rope
B) Row For Calories
Partners, AMRAP 20
A and B done simultaneously:
A) 6 Double KB Hang Curtis Ps 35/25 (Rx+ 45/35)
12 Deadlift 205/135 (Rx+225/155)
24 Fat Jump Rope
B) Row For Calories