Saturday, October 8, 2022

partners, curtis p, dl, fat jump rope, row
Jessie Strange
December 27, 2020
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Partners, AMRAP 20

A and B done simultaneously:

A) 6 Double KB Hang Curtis Ps 35/25 (Rx+ 45/35)

12 Deadlift 205/135 (Rx+225/155)

24 Fat Jump Rope

B) Row For Calories

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