Conditioning
Partners, For Time:
400 m Run
20 Barf Burpees
20 Thrusters 115/80
600 m Run
40 Barf Burpees
40 Thrusters
800 m Run
60 Barf Burpees
60 Thrusters
Partners, For Time:
400 m Run
20 Barf Burpees
20 Thrusters 115/80
600 m Run
40 Barf Burpees
40 Thrusters
800 m Run
60 Barf Burpees
60 Thrusters