Saturday, September 9, 2023

partners, ball clean, pull up, bjo, sb run

Jessie Strange

December 27, 2020

Partners, For Time:

30 Ball Cleans 125/85

60 Pull Ups

90 Box Jump Overs 24/20

1200m SB Run 70/60/50

90 BJO

60 Pull Ups

30 Ball Cleans

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back squat, sb run, burpee, sb step up

hang power snatch, hang squat snatch, du

strict press, push up row, db lunge, stoh, front load carry, shuttle run