Thursday, 02/18/21

bench press, ski, front load carry, run

Jessie Strange

December 27, 2020

5 x 5 Bench Press

For Time:

30/24 Calorie Ski (Rx+ 40/33)

200 m Loop Front Load Carry 100/70

800 m Run

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power clean, push jerk, burpees

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partners, kb swings, row, bike