Strength & Conditioning
For Time:
2 Rounds
30/25 Calorie Bike
200 m OH + Farmers Carry 55+50 / 35+35
30/25 Calorie Row
200 m OH + Farmers Carry
For Time:
2 Rounds
30/25 Calorie Bike
200 m OH + Farmers Carry 55+50 / 35+35
30/25 Calorie Row
200 m OH + Farmers Carry
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