Thursday, 03/25/21

burpees to target, waiter walk, farmer carry, ball carry
By
Jessie Strange
December 27, 2020
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Strength & Conditioning

For Time:

25 Burpees to Target

400 m Waiters walk 50/35

25 Burpees to Target

300 m Farmer Carry DB 50/35, KB 55/35

25 Burpees to Target

200 m Ball Carry 100/70

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