Thursday, 05/13/21

sadly, it's not rope swings row, bjo, carry, bike

Jessie Strange

December 27, 2020

1000 m Row

30 Box Jump Overs 24/20

400 m Carry (200m Farmers, 200m Front Rack) 55/35

1.5 mile Bike

30 BJO

400 m Carry

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CLOSED for Team Classic

back squat, wall walk, burpee, lunge

Closed for BTH