Thursday, 06/24/21

deadlift, ski, farmer's carry, burpee broad jump
By
Jessie Strange
December 27, 2020
Blog Hero Image

Strength

1 rep Deadlift

Conditioning

For Time:

50/40 Calorie Ski Erg

400 m Farmer's Carry 55/35

50 m Burpee Broad Jump

Continue Reading

pushpress gym management software for boutique gyms and fitness studios