1 rep Deadlift
For Time:
50/40 Calorie Ski Erg
400 m Farmer's Carry 55/35
50 m Burpee Broad Jump
team of 3, bike, pull up, lateral burpee, hang snatch
clean & jerk, partners, lateral burpees
I always thought “well I feel bad/tired/etc. and it is only going to get worse through the day”
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