Strength & Conditioning
AMRAP 25
15/12 Calorie Bike
20 m Burpee Broad Jump
15/12 Calorie Row
20 m Burpee Broad Jump
200 m Run
20 m Burpee Broad Jump
AMRAP 25
15/12 Calorie Bike
20 m Burpee Broad Jump
15/12 Calorie Row
20 m Burpee Broad Jump
200 m Run
20 m Burpee Broad Jump