Thursday, 09/09/21

bike, row, run, burpee broad jump
By
Jessie Strange
December 27, 2020

Strength & Conditioning

AMRAP 25

15/12 Calorie Bike

20 m Burpee Broad Jump

15/12 Calorie Row

20 m Burpee Broad Jump

200 m Run

20 m Burpee Broad Jump

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