Strict Press
5 sets of 5
For Time:
60 - 40 -20
Sit ups
Wall Balls 20/14
*200 m Farmer's Carry between sets
partners, wall walk, fat jump rope, bike, burpee bjo, row, db stoh
team of 3, bike, row, snatch, run
power clean, push jerk, ttb, clean&jerk
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