Daily Workouts

Thursday, April 16, 2026

abs, row, burpee broad jump, du, carry

Jessie Strange

3 Rounds, :20 work, :10 rest

mountain climbers

hollow rocks

bicycles

V-ups

3 Rounds For Time:

20/16 Calorie Row

100 ft Burpee Broad Jump

100 Double Unders

100 m KB Front Load + FArmers Carry 53/35

Put it into practice

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