Thursday, April 20, 2023

run, farmer carry, ball carry, oh plate lunge

Jessie Strange

December 27, 2020

For Time:

800 m Run

400 m Farmer's Carry 35/25

200 m Ball Carry 100/70

200ft OH Plate Lunge 25/15

200 m Ball Carry

400 m Farmer's Carry

800 m Run

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burpee, run

run, thruster, pull up

back squat, deadlift, ttb, bike