Thursday, August 24, 2023

bench press, ski, kb swing, oh carry, sb run, front load carry
Jessie Strange
December 27, 2020
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6 sets of 3 reps Bench Press every 2 minutes


For Time:

30/24 Calorie Ski

30 KB Swings 53/35

150 ft Double DB OH Carry

400 m SB Run 70/50

150 ft SB Front Load Carry 125/85

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