For Time:
1000/900 m Row
10 Wall Walks
10 KB Get Ups 55/35
50 KB Swings
50/35 Push Ups
50 Alt KB Step Ups 24/20
run, burpee to target, alt db snatch, du
back squat, 1 rep max, burpees, kb swing, du
tempo front squat, step ups, du, pistols
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