EOMOM 14
1 rep Bench Press
AMRAP 12
30 Sit Ups
20 m Sandbag Bear Crawl 70/50
60 m Front Load Carry 125/85
back squat, barf burpees, thrusters
front squat, ski, oh db lunge, ttb
squat snatch, ohs, hang squat snatch, ctb, run