Thursday, February 10, 2022

run, sb get up, stoh
Jessie Strange
December 27, 2020
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For Time:

200m Run

6 Sandbag Get Ups 70/50

12 Single DB Shoulder to Overhead

400m Run

12 SB Get Ups

24 Single DB Stoh

600m Run

18 SB Get Ups

36 Single DB stoh

800m Run

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