Daily Workouts

Thursday, February 26, 2026

partners, row, sb front rack hold

Jessie Strange

Partners, For Time;

10000/9500/9000 m Row

*Partner holds SandBag Front Rack 70/50

AMRAP 30:

12 SB Hip Extension

22 Wall Balls

12 Devil's Press

22 Weighted Reverse Lunge

12 DB Bench

Put it into practice

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