Thursday, January 12, 2023

hollow hold, push ups, sb get up, sb lunge, sb bear crawl

Jessie Strange

December 27, 2020

5 Rounds

:20 work

:10 rest

Hollow Holds

Push Ups

AMRAP 14

2 Sandbag Get Ups 70/50

20 m SB Lunge

10 m SB Bear Crawl

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