Thursday, January 27, 2022

wall walks, du, sb bear crawl, sb front load carry

By

Jessie Strange

December 27, 2020

Blog Hero Image

Conditioning

AMRAP 20

3 Wall Walks

20 Double Unders

10m SB Bear Crawl 70/50

20 DU

40m SB Front Load Carry

20 DU

Continue Reading

Blog Thumbnail Image

Saturday, 07/17/21

partners, run, barf burpees, fs, pull up

Blog Thumbnail Image

Monday, 04/05/21

run, du, ttb

Blog Thumbnail Image

Wednesday, 11/03/21

burpees, run, bike, row