Thursday, June 16, 2022

abz, farmer carry, OH carry, step up
Jessie Strange
December 27, 2020
Blog Hero Image


Alt Tabata

Scissor Kicks

Knees in the air crunches


3 Rounds For Time:

200 m Farmers Carry 55/35

20 Single DB Step Ups 24/20

100 m Double DB OH Carry 50/35

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