Conditioning
For Time:
30/24 Calorie Ski
200 ft Burpee Broad Jump
2x Loop Farmer's Carry 35/25
200 ft OH Plate Lunge35/25
Daily Workouts
Thursday, June 18, 2026
ski, bbj, carry, lunge
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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