Thursday, June 20, 2024

ski, sdhp,bike, wall ball
By
Jessie Strange
December 27, 2020
Blog Hero Image

Conditioning

Stations, 5 Rounds:

A) Calories Ski

B) SDLHP 95/65

C) Calories Bike

D) Wall Ball 20/14

1:00 work, :30 transition

4 scores

Continue Reading

pushpress gym management software for boutique gyms and fitness studios