Thursday, March 2, 2023

push press, sb get up, sb push up, sit up, bear crawl

Jessie Strange

December 27, 2020

EOMOM 12

3 rep Push Press

AMRAP 14

4 Alt SB Get Ups

8 SB Push Up Pull Through

12 Sit Up

20 m SB Bear Crawl

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hang clean, deadlift, stoh

c&j, du

partners, run, bike, pull up, back squat