AMRAP 20
10 Turkish Get Ups 5r/5l 55/35
20 m KB Lunge
30 Sit Ups
100 m Shuttle Run (5 x 10m down and back)
partners, ski, front load carry, row, farmer's carry, bike
wall walk, oh plate lunge, du, kb swing, row, burpee
partners, run, barf burpees, fs, pull up
