Conditioning
5 Rounds For Time:
100 m single KB Farmer's Carry
100 m single KB Overhead Carry
30 KB High Pulls
30 KB Step Overs 24/20
30 Sit Ups
5 Rounds For Time:
100 m single KB Farmer's Carry
100 m single KB Overhead Carry
30 KB High Pulls
30 KB Step Overs 24/20
30 Sit Ups