Strength & Conditioning
Partners
AMRAP 18
A) Simultaneously:
20/18 Calorie Bike
40 Push Press 95/65
B) Simultaneously:
100 Double Unders
30 Front Rack Lunges
Partners
AMRAP 18
A) Simultaneously:
20/18 Calorie Bike
40 Push Press 95/65
B) Simultaneously:
100 Double Unders
30 Front Rack Lunges
.png)
