Tuesday, 02/23/21

partners, bike, push press, du, front rack lunges
By
Jessie Strange
December 27, 2020

Strength & Conditioning

Partners

AMRAP 18

A) Simultaneously:

20/18 Calorie Bike

40 Push Press 95/65

B) Simultaneously:

100 Double Unders

30 Front Rack Lunges

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