Tuesday, 05/04/21

partners, bike, barf burpees, hang clean
By
Jessie Strange
December 27, 2020

Strength & Conditioning

Partners

14 Rounds (relay style, 7 each)

10/9 Calorie Bike (Rx+ 12/10)

8 Barf Burpees (Rx+ 10)

10 Hang Cleans 135/95

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