7 Rounds
200 m Run
8 Barf Burpees (Rx+ 10)
7 Clean & Jerks 115/80 (Rx+ 135/95)
team of 3, bike, pull up, lateral burpee, hang snatch
abZ, partners, front load lunge, sb run
row, wall walks, kb get up, kb swing, push up, step ups, #makesupforyesterday
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