Tuesday, 09/28/21

burpees to target, ttb, run
By
Jessie Strange
December 27, 2020
Blog Hero Image

Conditioning

10 Rounds For Time:

10 Burpees to Target

10 TTB

*200 m Run every 4 minutes

** 30 minute time cap

Continue Reading

pushpress gym management software for boutique gyms and fitness studios