Tuesday, 10/26/21

oh that ascending amrap thing..., ttb, db snatch, du

Jessie Strange

December 27, 2020

AMRAP 5, 2 minute rest

AMRAP 7, 3 minute rest

AMRAP 9

9 TTB

12 Alt DB Snatch 50/35

36 Double Unders

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partners, deadlift, hang clean, shoulder to overhead, row

clean & jerk and clean & jerk

team of 3, bike, power snatch, barf burpee, bjo