Conditioning
Teams of 3, AMRAP 20
A) Simultaneously:
50/46/42 Calorie Bike
50/46/42 Calorie Row
B) Simultaneously:
75 BJO 24/20
75 Power Snatch 75/55 (Rx+ 95/65)
Teams of 3, AMRAP 20
A) Simultaneously:
50/46/42 Calorie Bike
50/46/42 Calorie Row
B) Simultaneously:
75 BJO 24/20
75 Power Snatch 75/55 (Rx+ 95/65)