Tuesday, April 26, 2022

run, row, ttb, wall ball
Jessie Strange
December 27, 2020
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Partners, 4 Rounds

A) Each athlete rides and rows alternating, simultaneously:

.3 mile Bike

250/225 m Row

B) Simultaneously:

40 TTB (Rx+)

50 Wall Ball 20/14 (Rx+ 30/20)

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