EMOM 12
1 Power Snatch
For Time:
20 TTB (Rx+ 25 reps of all)
20 Power Snatch 115/80 (Rx+ 135/95)
20 TTB
back squat, squat clean, ctb, bjo
front squat, ttb, thruster
power clean, front squat, hang squat clean, burpees to target, ttb, ctb
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