2 sets of 5 reps OHS
2 sets of 3 reps OHS
2 sets of 1 rep OHS
AMRAP 8
10 OHS 95/65
5 Lateral Burpee Double Jumps
partners, row, db snatch
high pull, front squat, push press, du
deadlift, wall walk, db snatch, pull up, power clean