2 sets of 5 reps OHS
2 sets of 3 reps OHS
2 sets of 1 rep OHS
AMRAP 8
10 OHS 95/65
5 Lateral Burpee Double Jumps
partners, run, barf burpees, fs, pull up
partners, sb run, bike, du, row, burpees, oh squats
closed
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