Conditioning
Partners, AMRAP 20
leap frog style:
A) 10 Power Cleans 115/80
B) 10/9 Calorie Bike
C) 10/9 Calorie row
D) 10 Shoulder to Overhead
E) 10 Bar Facing Burpees
Partners, AMRAP 20
leap frog style:
A) 10 Power Cleans 115/80
B) 10/9 Calorie Bike
C) 10/9 Calorie row
D) 10 Shoulder to Overhead
E) 10 Bar Facing Burpees
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