Tuesday, February 20, 2024

power snatch, du, power snatch

By

Jessie Strange

December 27, 2020

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Strength

EMOM 12

1 Power Snatch

Conditioning

AMRAP 10

30 Double Unders

15 Power Snatch 75/55

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Tuesday, February 27, 2024

partners, row, run, bike

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Wednesday, 07/21/21

team of 3, bike, db OH lunge, bjo

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Tuesday, February 22, 2022

clean&jerk, run