Partners, 14 Rounds (7 each) Relay style
200 m Run
Pull Ups Rx+ 15, Rx 12, Int 9
6 Ball Cleans 125/85 (Rx+ 150/100)
back squat, squat clean, ttb
back squat, team of 3, ohs, fs, bs, ttb, ctb
partners, run, lateral burpees, power snatch
.png)
