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Daily Workouts

Tuesday, January 27, 2026

front squat, run, thruster

Jessie Strange
front squat, run, thruster

Strength

20 minutes: 6 sets of 3 rep Front Squat

Conditioning

For Time:

3 Rounds

1 Big Loop Run

15 Thrusters 95/65

A member setting up for a heavy barbell lift

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