Conditioning
Team of 4?
AMRAP 20
A) Simultaneously:
100/94/87/80 Calorie Bike
100/94/87/80 Calorie Row
100 Bar Facing Burpees
B) 50 Synchronized Power Cleans 155/105
Team of 4?
AMRAP 20
A) Simultaneously:
100/94/87/80 Calorie Bike
100/94/87/80 Calorie Row
100 Bar Facing Burpees
B) 50 Synchronized Power Cleans 155/105