Tuesday, June 14, 2022

snatch, bike
By
Jessie Strange
December 27, 2020
Blog Hero Image

Strength

EMOM 15

1 Squat Snatch @ 70-80%

Conditioning

Partners, AMRAP 8

8 Squat Snatch Scaled 115/75, Int. 135/85, Rx155/105, Rx+185/125

16/15/13 Cal Bike

Continue Reading

pushpress gym management software for boutique gyms and fitness studios