Conditioning
For Time:
50 Burpees
50/40 Calorie Bike
50 Wall Balls
50 TTB
50 DB Snatch
50 BJO
50/40 Calorie Row
*complete in any order
Daily Workouts
Tuesday, June 16, 2026
bike, wall ball, ttb, db snatch, bjo, row
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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