Conditioning
AMRAP 20
8/7 Calorie Bike
10 CTB Pull Ups
12 Pistol Squats/wtd lateral step overs
14 KB Sumo DL High Pull 53/35
Daily Workouts
Tuesday, June 2, 2026
bike, ctb, pistols, sdlhp
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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