Tuesday, June 21, 2022

ball clean, burpee to target, pull up, run

Jessie Strange

December 27, 2020

AMRAP 20

3 Ball Cleans 125/85 (Rx+ 150/100)

6 Burpees to Target

9 Pull ups (Rx+ CTB)

* every 4 minutes, run 200 m

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