4 Rounds
6 Wall Walks (Rx+ 7)
75 DU
400 m Run
1 minute rest
Before CrossFit, I was always looking for the “quick fix” to being skinny, really didn’t know much about nutrition, and had low self-esteem.
team of 3, row, bike, run, db snatch, burpee
team of 3, row, bjo, bike, pull up
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